Transform Your Wellbeing

Empowering individuals to reach their potential and achieve their desired goals.

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What I do

Transform your wellbeing

In today’s modern workplace environment change is an inevitably. Are you struggling with the stress of possible change within your working environment? Feel as if you need to be more assertive to get your needs met.  Using effective coaching techniques, I can equip you with the necessary skills and strategies to help you: –

  • Identify core, underlying issues that may be causing stress and anxiety and tackle them head on
  • Challenge and overcome internal, self-limiting belief systems and construct more effective thinking strategies
  • Manage anger and conflict in the workplace
  • Develop an awareness of interventions to help with emotional resilience, personal development and career support during times of change
  • Support for those returning to work after absence
  • Implement a life plan that embeds self care and balance

The benefits for you, your employees and your business

  • Reduction in stress and anxiety resulting in increased attendance
  • Retention of quality people through enhanced support and promoting greater well-being
  • Manage change successfully
  • An increase in customer satisfaction, organizational performance and higher profits

Find out how I can help

Please get in touch with an idea of your requirements for a quote, or if you would like any further details.

    Testimonials

    Read what others say about how I have helped them…

    “Thank you for the great work you did with me on re-writing my CV for the modern day! As a working professional I was quite astounded at how difficult I was finding the process. With the help of your services, I now have a C.V that I am proud of.  I’ve had terrific feedback on its quality and layout which resulted in my gaining interviews and successfully achieving a new role. I am genuinely so pleased with the results and wanted to thank you for your input. I will definitely be recommending your services to friends and colleagues. Thanks”, Penny.

    “Jason was a very good listener and provided excellent guidance. I really valued our meetings. He motivated me to effectively target my campaigns which, by the end of our sessions, resulted in a successful offer of employment. I started my new job this week and am doing some coaching tomorrow – really looking forward to it! Thank you again for all your support. With best wishes” Tracey.